Research Reflections - Wellbeing

Digestible Academia is the BlueSky Thinking podcast where we break down complex academic research into something a bit more digestible. Today’s episode is all about wellbeing.

 

Our special guest this episode is Jonny Stone, a Senior Account Manager at BlueSky Education. Together, we take a deep dive into some of the most interesting research that has recently come out about wellbeing, including; could Instagram be good for your mental health, how can you avoid being burnt out, and does neuroticism make working from home impossible?

 

For more information, here are the articles we discussed in this episode:

 

https://bluesky-thinking.com/should-you-delete-instagram-to-protect-your-mental-health-experts-say-no/
https://bluesky-thinking.com/almost-50-of-workers-are-either-bored-or-burned-out/
https://bluesky-thinking.com/neuroticism-can-make-working-from-home-impossible-heres-how-managers-can-help/